Weight is something a lot of women struggle with, no matter what their lifestyle. Donna and Tora were in that group of women, unhappy with their weight. They successfully overcame their battles with hard work and a change of attitude and have designed Instant Body Upgrade to help other women do the exactly same. They want women to stop with the fad diets, deprivation and self-loathing and instead, live a life they love.
Instant Body Upgrade offers you a range of different fat burning exercises, recipes and meal plans and much more. There's no skipping meals, boring food or missing out on your favourite treats; just a sustainable, healthy lifestyle plan. I have been trialling Instant Body Upgrade & have been doing a couple of the workouts a week when I can fit them in. They definitely make you sweat and get you results if you keep it up. The meal plan and recipes are all clean and taste great as well and the website also offers a fit test so you can keep track of how you are improving which is brilliant motivation. As well as all this, they have motivational videos that can help encourage your mindset to change.
I'd say this is a great starting point if you are looking to get into exercise or are a beginner. It is also great if you are clueless when it comes to eating clean. If you want to avoid piling on the pounds this winter and look great in your christmas dress, sign up now!
*I was given a free trial of Instant Body Upgrade to review for my blog but all opinions are my own.